Description
Bio whey protein - concentrate 500 g
Whey protein is a rich source of protein - the basic building block of muscles. It helps in maintaining healthy bones. It contains amino acids valuable for health. It's the perfect way to snack during the day or after exercise, without unnecessary carbohydrates, sugar or excess fat. Recommended for people who train intensively, are active and want to have a slim and athletic figure. The milk obtained for the production of whey comes from cows that are slowly grazed in ecological meadows.
What is whey protein?
Whey protein is one of the two main proteins found in milk, alongside casein, and is a natural by-product of cheese and yogurt production. After processing, it is most commonly available in powder form or blended into powdered smoothies and beverages enriched with additional nutrients. It is widely used as a dietary supplement to address protein deficiencies and support athletic performance.
Before absorption, proteins are broken down by digestive enzymes into amino acids. These amino acids are then recombined in different ways to form new proteins the body needs to build and maintain muscle tissue, enzymes, hormones, and other essential compounds.
Whey protein provides all essential amino acids and is particularly rich in leucine and cysteine. Leucine plays a key role in stimulating muscle protein synthesis and supporting muscle growth, which makes whey protein a preferred choice among physically active individuals and gym enthusiasts.
What is the difference between isolate and concentrate?
Since denaturation can reduce the biological activity of certain peptides, bio-whey concentrate is considered healthier than isolate. However, depending on the production method, whey protein isolate can still retain significant amounts of active peptides. Whey protein isolate is more easily digestible than concentrate, but it contains fewer nutrients.
Isolate or concentrate - what to consider when choosing?
When choosing a protein product, it’s important to consider your goals, budget, and health. Whey concentrates contain significant amounts of lactose, so anyone intolerant to this substance should avoid them. Isolates are more processed, more expensive, and may have lost many health-promoting compounds that can be found intact in bio concentrates. On the other hand, isolates contain higher amounts of protein. If you are lactose intolerant and need a nutrient that absorbs quickly, choose a protein isolate. It is easily digested by the body and has no side effects. Conversely, the best choice for beginners and those looking for an affordable option is bio concentrate.
How to prepare the protein for consumption?
Mix two tablespoons of the protein with your favorite milk, yogurt, or juice (250 ml). Consume 1-3 times daily.
Composition and allergy information
Ingredients:
- 100% organic protein concentrate from bio milk
Allergy Information:
- The product may wheat and gluten
Store in a tightly closed container in a dry and cool place.
Nutritional values
Nutritional values in 100 g:
- energy value 1535 kJ / 367 kcal
- fat 5 g including saturated 3.2 g
- carbohydrates 3.5 g including sugars 3.5 g
- protein 77 g
- salt 0.5 g
Amino acids in 100 g:
- aspartic acid, 7.9 g
- serine 4 g
- threonine 5.3 g
- glutamic acid 12.2 g
- proline 4.5 g
- glycine 1.4 g
- alanine 3.7 g
- valine 4.4 g
- methionine 1.7 g
- isoleucine 4.7 g
- leucine 7.7 g
- tyrosine 2.3 g
- phenylalanine 2.5 g
- histidine 1.5 g
- lysine 7 g
- arginine 1.9 g
- cystine 2 g
- tryptophan 1.6 g
Net weight: 500 g
Country of origin: Poland
Additional Information
Brand
Diet Food
Keto Friendly
No
Vegan
No
E sigurt për fëmijë
No
Ushqim Sportiv
Yes
Detoks & Pastrimi
No
Përmirësim Imuniteti
No
Pa gluten
No
Pa laktozë
No
Reviews
